Mental Health

Upon This Rock

Finding your way toward spiritual health in the chaos of modern life can prove quite difficult. When you survey the mental health landscape in our culture, things don't get any rosier. It can feel like solid ground to stand on is hard to come by, so we are taking a season to study and meditate on five simple verses that offer a robust Christian worldview--a place to stand against the winds and lies around us--not only so we can stand, but so we can provide much-needed hope and stability to those in our neighborhoods and workplaces.

These words are from the Apostle Peter, who himself went through the agony of failure, and felt the throes of instability around and inside of him, only to come out on the other side standing firm, offering these words of life to us so that we might stand on the truth they convey as well:

6 Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, 7 casting all your anxieties on him, because he cares for you. 8 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. 9 Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. 10 And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. 11 To him be the dominion forever and ever. Amen.

1 Peter 5:6-11

To help facilitate LifeGroup discussion, we'll be posting resources for each week of the series.

Week 1: Upon This Rock

(Sermon) (Transcript) (LifeGroup Guide)

Week 2: Humble Yourselves

(Sermon) (Transcript) (LifeGroup Guide)

Week 3: Cast All Your Anxieties on Him

(Sermon) (Transcript) (LifeGroup Guide)

Week 4: Watch Out for the Lion

(Sermon) (Transcript) (LifeGroup Guide)

Week 5: Resist Him, Firm in Your Faith

(Sermon) (Transcript) (LifeGroup Guide)

Week 6: Know You are Not Alone

(Sermon) (Transcript) (LifeGroup Guide)

Week 7: The Bad Won’t Last Forever

(Sermon) (Transcript) (LifeGroup Guide)

Week 8: Forever and Ever, Amen

(Sermon) (Transcript) (LifeGroup Guide)

We want to focus on tools to help us learn to follow Jesus more closely. Therefore, we'll do a couple of things for this series to help us in our spiritual formation.

The first is to memorize 1 Peter 5:6-11. In LifeGroups, we'll tackle one verse at a time each week.

Second, we want to focus on one of the five spiritual practices below. Each is proven to improve mental health. Just click on one of the practices for tools to grow in that area. We're asking everyone to spend the next five weeks focusing on that particular practice.